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Name: Jenny
Gender: Female
Location: UK
Posts: 1,571
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Join Date: April 14th 2013
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Re: Ways to manage anxiety -
June 5th 2015, 03:45 PM
Hi there Paige,
I would suggest talking to your supervisors or managers about getting help with prioritising your workload, perhaps they could work out a system for you so that you know what work you should do first.
If you have done something wrong then you won't get punished for it, remember that everyone makes mistakes at some point even if they deny that they do. If you are worried that you have done something wrong perhaps you could ask a college to check that you have done it right.
When you are off work, what do you worry about?
I hope this helps, I'm here if you would like to talk.
I'm here if anyone wants to talk, I'm always here. Feel free to VM or PM me
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