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Re: Mental Harm -
June 5th 2015, 04:47 AM
It can be tough when you have a relapse but don't beat yourself up. I think when you aren't harming yourself your body will find other ways to do harm. I think the negative comments could definitely be attributed to you not self harming. I know my negative thoughts and comments increased when I stopped harming. I would suggest you pick yourself up and try again. Try and utilize the Alternatives to Self Harm.
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