[WildHeart98]

For me, I threw out all of my blades and began to use things like ice cubes and elastic bands whenever I felt the urge to cut.

For me a lot of the reason behind my self harm is anger ( both at other people and at myself) so I have taken up boxing and have a punching bag in garage now so I just head down there and take my anger out on that or maybe go out to the local stables to see if they need help exercising horses or mucking out stalls. A nice gallop over the fields is a great way to clear your head!