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Hi there,

I think not bringing your razors could be a really great start to quitting self harm totally! You will have a week without your razors, which means a week without self harm. In that time you may start to realize that you don't need to self harm to cope with things and you may even develop better coping mechanisms so you don't need to self harm at all.

You may want to talk with your girlfriend and make an action plan with her. For example, would you be able to talk to her about what's going on when you get an urge? Talking things through may help. Maybe if the area is safe you can take a walk to clear your mind, or go for a run or do other forms of exercise to release stress.

Maybe you can think of fun things to do to distract yourself and take up some time. Maybe you can watch some movies or play some games with your girlfriend, or maybe you two can go out somewhere so you can get away from the situation and have a breather.

I think it's important to talk to your girlfriend about this though, because maybe you two can come up with things together!

-Dez