Thread: Triggering (SH): Parents
View Single Post
  (#3 (permalink)) Old
DeletedAccount69
Guest
 
DeletedAccount69's Avatar
Edit avatar
 

Posts: n/a

Re: Parents - January 3rd 2015, 11:30 PM

Hey there,

This sounds like a difficult situation to be in because it doesn't seem as though there is a resolution. You said you can't ask your parents to turn the tv down because they will get mad. Are you positive that they will get mad if you ask them to turn the television down? If you really can't ask them to turn it down maybe you could do something to try and drown out the noise? There are some high tech ear buds out there that might really help you drown out the noise. It might also help if you find a way to deal with the anger and frustration you are feeling. I know that anger was a really big stressor for my self harm and it wasn't until I started dealing with that anger that I was able to work on overcoming my self harm.

I hope this helped in some way and if you need anything feel free to message me.