[hocus pocus]

Hi there!

My parents were very quiet at first, I think they were in shock and they did honestly seem a little bit angry. However, I realized later on that they were angry at the situation I was in and not at me. My parents have only known the full picture just recently and now that they know everything they are much more supportive and patient with me; however, I don't choose to confide in them that much but rather in other people instead. My parents still treat me the same and they still see me the same as I am one of their own and they love me despite what I have been through.

With that being said I am glad that you've decided to tell your parents about this. It shows how courageous that you are. Every individual reacts a little bit differently and they may need some time to register this. Communication is key, and I suggest communicating with them. It may help if you show them some articles about self-harm so they're able to educate themselves a little bit. Also, I think you could bring your parents into one of your sessions so you and your psychologist can talk to them. You can definitely lean on your psychologist if you decide to do this. When people find out about self-harm it can understandably come with feelings of vulnerability but this is something that will likely diminish eventually as you become accustomed to the idea of your parents (or whoever) being aware. It should improve with increased exposure.

Good luck!