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Re: Friend telling college tutor..?HELP:( -
November 11th 2014, 12:10 AM
Hey there,
If your friend told your tutor then you have to try and realize that she did it because she is worried about you and wants you to get help for this situation before it gets out of control. I know you don't want your parents to find out but them finding out might help benefit you because they could provide you with support and help you work on gaining access to things like counselors other mental health services. Would you ever consider telling them on your own or opening up to another adult that you trust? It might be hard to do but you don't deserve to be going through this on your own.
If your tutor does come to you about this I would hope that he doesn't lecture you. If he does lecture you you could try telling him that that isn't going to help and instead try explaining to him what might help. Do you know some of the things that might help you work through this? Maybe think about that for a time.
Have you ever considered looking at the Alternatives to Self Harm? This could be helpful in helping you learn to overcome the urge to self harm. It might be good to look over that list and try some of the things on that list when you feel like harming yourself. I think the more you try the things listed the more you will find them working for you.
I hope that this helped and if you need anything please feel free to message me.
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