Thread: Triggering (SH): Self Harm Thoughts 24/7
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~Creative Disaster~ Offline
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Name: you can call me Rina
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Self Harm Thoughts 24/7 - October 2nd 2014, 11:54 PM
This thread has been labeled as triggering, particularly on the subject of self harm, by the original poster or by a Moderator. The contents of this thread might therefore not be suitable for certain sensitive users. Please take this into consideration before continuing to read.

I have been having thoughts about self harm all the time. I have only really SH like a few times, so I am confused about why I keep getting so many thoughts about it. I can't act on them because I am usually with family or in public when I get the urges. I have social anxiety and GAD,depression/bipolar so SH is how I cope with it. I try to think about other things but my mind tends to wonder. I would really appreciate it if anyone had any tips on how to overcome these stupid thoughts. This is also my first thread so I was kinda nervous to open up.