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Re: Is this self harm -
April 13th 2014, 10:35 PM
Hey there!
Anything you do to hurt yourself intentionally is self-harm. I'm glad you don't have bruises from it, though. In a way, I think it's good that you've recognized it. It's not too severe right now so I suggest slowly trying to redirect your anger from yourself. When you get angry, punch a pillow or shred paper instead of hurting yourself.
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