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Thereishope Offline
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Name: Michelle
Age: 42
Gender: Trans female
Pronouns: She/her
Location: Maine

Posts: 2,653
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Points: 20,045, Level: 20 Points: 20,045, Level: 20 Points: 20,045, Level: 20
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Join Date: November 10th 2012

Re: Scratching or cutting - April 4th 2014, 05:23 AM

Hey there!

I'm glad to see you haven't cut in a while! I also understand how the urges can still linger for a while and sometimes randomly popup again. This usually happens with any addiction, once you start it's really hard to completely let go, but it is possible! Every time you have an urge to do it try doing 1 of the ideas posted here. Main thing is to distract yourself whenever you have these urges, eventually they should finally go away completely.