[Marshmello Kid]

I found this on a different site, I think it's a really great idea.

"What this does is it allows me to focus on my progress instead of the things I perhaps didn’t do so well at.

So i invite you all to start doing this with me. I think it would be healthiest if we didn’t include numbers, or specific foods and though this may sound like it limits what you can post I promise it does.

For example there is no need to say ‘I ate X amount of calories’ or ‘I had <specific food> for breakfast’ but rather it would be healthier for us to post things like ‘I ate a healthy amount today’ or ‘I ate out with a friend’ or ‘I found out my weight is back in a healthy bracket’. it would even be great if it wasnt food, weight or anything of the sort related such as... ‘I wore a pretty dress that made me feel GORGEOUS’ or ‘I really worked hard in therapy’"

Okay, so I'll start.

I ate 2 whole meals today [=