I don't know if I am actually getting better anymore. I have been getting help now and again from a psychiatrist, but it seems to not be working. I understand that it is still early, but I have returned to hurting myself again. Not as often as before, but yet I have still returned to it. My suicidal thoughts are down key comparison to before, but those thoughts are still there and it is making my really scared. I fear of being left home alone now and I get really bad thoughts when I am alone. I don't know what to do. I have not told really anyone that I have been hurting myself. I don't know if I should.
May someone please help me?