Quote:
Originally Posted by weaved1
Hi Spiderpig,
thanks for the info. I'll be sure to keep the nicotine gum and patches in mind and will speak to a pharmacist ASAP. I also read that when quitting smoking, it's highly recommended to temporarily displace your routine in which case you don't do the things you do that requires you to have a smoke (coffee on the balcony), (specific smoking location), (work breaks) and to go for intense 15 minute runs (IF THAT'S POSSIBLE!) when failing to resist a craving. Two great pieces of advice I'll jot down.
Anyway, I wish us both loads of luck on our tobacco endeavours.
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While I am unsure of the legalities of smoking in your country as to your age, you could always ask your parents to buy you some E-cigs. These would be a useful method to help give up smoking and are way cheaper, too. Mum has bought some E-cigs for me and I've found them quite pleasant. Good luck anyway and thanks for your encouragement.
Alex