Re: Nicotine addiction gone too far. -
March 9th 2014, 08:47 AM
Hi Spiderpig,
thanks for the info. I'll be sure to keep the nicotine gum and patches in mind and will speak to a pharmacist ASAP. I also read that when quitting smoking, it's highly recommended to temporarily displace your routine in which case you don't do the things you do that requires you to have a smoke (coffee on the balcony), (specific smoking location), (work breaks) and to go for intense 15 minute runs (IF THAT'S POSSIBLE!) when failing to resist a craving. Two great pieces of advice I'll jot down.
Anyway, I wish us both loads of luck on our tobacco endeavours.
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