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Philomath Offline
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Re: Phone anxiety help? - November 15th 2013, 01:43 AM

Hi Holly,

This is very hard to get over but the more you call places the easier this will get. I know I've gone to call places at times and I will hang up while dialing if I get nervous, so it takes me a few tries sometimes to call. I know that over time the more I've had to call people/places, this has gotten easier for me.
That is the only solution I can think of though. Hopefully talking to the counselor will be helpful.
If you ever want to chat, you can send me a VM or PM.
Take care.


"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."