Re: Should medication become a consideration? -
October 20th 2013, 11:18 AM
When you want to know how to deal with depression you'll find that there are lots of alternative treatments. They are things you can do, and remedies you can take. You can overcome depression - beating it for ever - without ''drugs''
Natural Depression Remedies including herbal, homeopathic, nutritional and Ayurvedic. Light therapy: we have become rather shy of the sun with all the warnings about cancer. Don’t forget, though - the sun is life-giving. Aerobic exercise: there's plenty evidence that it works. Counselling, Meditation and even Music Therapy.
Best of luck xo
Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living.
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