[01Xzebra23]

Hi there, Sara.

I'm sorry about things going on with your parents. Things seem pretty hard for you. It sounds like your parents took your sister moving out pretty hard, obviously. Maybe they're sad that you might move out later on, and this is how they're expressing it? Being verbally abused shouldn't be tolerated though, it's just so wrong to put someone down like that. Have you tried sitting them down and talking to them about this, like your feelings and asking them why they treat you this way? You can even write it down on paper and give to them if that'd make it easier.

Do you have a good relationship with your sister? Could you talk to her about things going on at home? If you have any friends, that'd be some good support during hard times. Secondly, something that helps me when things go wrong is writing my feelings down in a journal. Expressing myself through poetry, things like that. Or even a hobby to distract yourself, like games, reading or even taking up an instrument. Find some healthy escapes.

Hope I helped! Message me if you need someone to talk to. Hope things get better for you. Stay Strong.