[hocus pocus]

Congrats on going months without cutting! Here, have some balloons. You should be proud of yourself

With time, these urges do slowly subside. But with anyone who has struggled with self harm or anything similar, it's going to be a little remnant in your head for a while. Because you're not letting go of these emotions, it becomes manifested in another way. Can you find out what's behind these feelings? Find out what's been triggering you? If you feel triggered, try to write down why. It doesn't have t be legible because it's just you having to read and write it. Another thing to do is to keep yourself distracted. You might want to check this thread out.You could talk on the phone, go for a run, that sort of thing. You've come so far without cutting, you can keep going!