Thread: Terrible social anxiety and having panic attacks over school
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.:PrincessZelda:. Offline
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Name: Cathy
Age: 30
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Re: Terrible social anxiety and having panic attacks over school - September 23rd 2013, 10:45 PM
I am so sorry that you are having a tough/hard time right now. I understand where you are coming from. Are you currently seeing a therapist/counselor? If not, I highly suggest that you try to see one now before everything else gets worse. Talking to a therapist/counselor can be a big help to you. If you don't mind me asking, what triggers your social anxiety and panic attacks? Once you figure out what the triggers are, then maybe you will be able to cope a little better during these types of situations.



Member Since 1/15/2012