Thread: Anxiety Attack? :/
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Elizabeth012898 Offline
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Anxiety Attack? :/ - September 16th 2013, 11:43 PM
Earlier today my best friend told me she thinks I don't like her as a friend anymore. Seeing as we have been best friends since preschool, that made me really upset cause I feel like I'm a shitty friend. Then she spilled her soda on the floor and her mom started yelling. I felt the sudden to cry and scream. My heart started racing, I got a little shaky, and it felt like something was tightly wrapped around my chest making it hard for me to breathe and get enough air. My mom said it sounds like I started to have a panic attack. This happens when I get really upset. I don't know if it's just me being dramatic or not though.. Anyone have any ideas?
Last edited by PSY; September 17th 2013 at 03:21 AM. Reason: Moved thread to the Anxiety subforum.