How to quit self-harm for good? -
September 5th 2013, 12:39 AM
I've been cutting for 4 years. The longest I ever quit was almost 6 months and that was in the first year I started. Since I started again I haven't quit longer than 3 weeks. I want to stop but I don't know how. I've tried snapping rubber bands, the butterfly project, and drawing lines instead but that hasn't worked. The first time I had quit was pretty easy because I hadn't done it for very long but now I'm totally lost on how to do this..
|