[Nexttonormal]

Hey, I'm a female, 14 years old. Recently I've noticed a few changes in me and am wondering if I have depression, and how to deal with it. For example, about a year ago, I was a really sporty person. I loved running, netball, rock climbing, tennis and swimming. Now I can't see the enjoyment in any of those, and have given them all up. Also, I was bullied when I was 13 and started self harming. Now I'm having extreme suicidal thoughts. I am finding it increasingly difficult to get to sleep at night. I prefer to be alone in my room all day and cry at random times for no reason. How do I begin to talk to my parents about this?