Thread: Triggering (ED): using other methods to self harm and escape
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Re: using other methods to self harm and escape - June 25th 2013, 05:16 PM
Hi, Jenna!

I haven't ever taken up another destructive behaviour while not self-harming, but I find that some of the other issues I have (depression, anxiety etc.) get worse. I don't really have advice for dealing with it, but if you're seeing a professional, you could talk to them about what's going on, and they might be able to come up with a plan for how to deal with it.

And don't worry about asking for help, we all need support sometimes! Hang in there!

~ Gareth