Thread: Triggering (SH): I need to quit cutting, please help...
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Re: I need to quit cutting, please help... - April 5th 2013, 02:53 AM

Have you told an adult about this? I mean therapists are...therapists, but they have to help somewhat, otherwise no one would go to them. I could give you a rambling of distractions but I think you can find those on the alternatives post.... The only thing I can think of to help you is to seek help from an adult. Whoever you tell, make sure they won't go pyscho on you. Good luck. You can break this cycle.
God bless.
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"Be strong and bold; have no fear or dread of them, because it is the LORD your God who goes with you; he will not fail you or forsake you." (Deut. 31:6 NRSV of the Bible)
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