Hi
Arguing with parents is sometimes really frustrating. I know when I argue with mine it's difficult to make them understand me.
I used to have screaming matches with mine constantly, and that only ended in tears, and often made me feel worse than what started the argument in the first place. I found it best to approach things calmly with my parents, because then they're more inclined to listen. I know it sounds simple, but honestly talking things through is usually the easiest way to make things better.
I'm sure your Dad will listen to you if you make him sit down and really talk to him. Getting him to understand how you really feel, and articulating emotions, is probably better for you too. It's a way to let things out I think.
Hope everything looks up!
x