Eating Disorder Recovery


The voice in her head never goes away
But someday's it’s a little whisper
And others it’s a loud scream
Never know what it’s going to be


But she does know
One tiny little thing


Recovering from an Eating Disorder
Is a long and windy road
You have to take the good with the bad
There will be slip ups and mess ups
But you got to get back up
And continue to fight
Head on


She wakes up
To a brand new day
Sun is shining hoping it’s going to be
A good day
She ate breakfast but then skipped snack and lunch
She doesn’t know why


But she does know

One tiny little thing


Recovering from an Eating Disorder
Is a long and windy road
You have to take the good with the bad
There will be slip ups and mess ups
But you got to get back up
And continue to fight
Head on


Today is new
So you start out fresh
You eat right on schedule
For every single snack and meal
She feels proud of herself
Because she accomplished a day
Of eating right


But she does know
One tiny little thing


Recovering from an Eating Disorder
Is a long and windy road
You have to take the good with the bad
There will be slip ups and mess ups
But you got to get back up
And continue to fight
Head on


It’s been a week
Things were going fine
Except Sunday
She binged and purged
Like never before
Because her feelings get hurt


But she does know
One tiny little thing


Recovering from an Eating Disorder
Is a long and windy road
You have to take the good with the bad
There will be slip ups and mess ups
But you got to get back up
And continue to fight
Head on


She slipped up and that’s okay
Recovering isn’t perfect
And there is no fucking up.
Keep your head up sunshine
And know people are rooting for you.