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Mental Health Use this forum to share your mental health concerns and to seek advice.

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Dawn. Offline
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I'm so sick of this... - July 18th 2024, 06:48 AM

This thread has been labeled as triggering by the original poster or by a Moderator. Please take this into consideration before continuing to read.

I'm so burned out with work and studying. My anxiety is heightened and I'm literally taking it one day at a time. I'm just constantly tired.


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Re: I'm so sick of this... - July 18th 2024, 04:07 PM

I'm so sorry that you are having a hard time with this and I hope that you will be okay soon. Try some sleeptime tea or you have other teas that can help calm you down and relax you some so that you can go to sleep. I really hope that you will be okay soon.


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Re: I'm so sick of this... - July 20th 2024, 12:17 AM

Hey there, I'm sorry you're constantly feeling tired and are burnt out. I think it's important to advocate for yourself with others, establish your boundaries when you need to. Your mental health and well being comes first, other people's demands come second!
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Re: I'm so sick of this... - July 20th 2024, 12:37 PM

Well, this is not easy at all. The stress is too much. Try to plan your day. spend your time studying and plan you free time
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Re: I'm so sick of this... - July 27th 2024, 07:20 AM

Thank you all for your replies. It's much appreciated.

I will plan time within my day to be able to rest and catch up on some me time.


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