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Mental Health Use this forum to share your mental health concerns and to seek advice.
What is your favourite self-care? -
October 10th 2022, 11:35 AM
I was just wondering what your favourite ways of looking after yourself are?
For me I love to spend time outdoors in nature going for a walk or run, I try to go at least 3-4 times a week so I can stay active if I can. Now that it's starting to get chilly outdoors I also like to just lounge in front of some feel good TV with a hot drink too.
Re: What is your favourite self-care? -
October 10th 2022, 03:53 PM
I enjoy coloring.
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
Re: What is your favourite self-care? -
October 10th 2022, 08:53 PM
I enjoy dancing, walking and playing with my three dogs, playing with my cats and ice skating indoors and outdoors with my little cousins.
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"Dance is your pulse, your heartbeat,
It’s the rhythm
of your life.
It’s the expression
in time and movement,
in happiness, joy, sadness and envy.
-Jacques d’Ambroise''
Re: What is your favourite self-care? -
October 23rd 2022, 07:35 PM
I enjoy looking at cat pictures on Instagram, but I also look at whimsical pictures on Instagram; for example I am seeing a lot of autumn pictures when I scroll through my feed. I also enjoy reading lyrics and reading fanfiction.