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Mental Health Use this forum to share your mental health concerns and to seek advice.

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What is your favourite self-care? - October 10th 2022, 12:35 PM

I was just wondering what your favourite ways of looking after yourself are?

For me I love to spend time outdoors in nature going for a walk or run, I try to go at least 3-4 times a week so I can stay active if I can. Now that it's starting to get chilly outdoors I also like to just lounge in front of some feel good TV with a hot drink too.
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Re: What is your favourite self-care? - October 10th 2022, 01:00 PM

Treating myself to a cup of hot coffee while reading a book
I also enjoy walks in the forest and hot baths with scented bath bombs!


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Re: What is your favourite self-care? - October 10th 2022, 03:53 PM

I enjoy being outdoors in nature and spending time with the dogs. Also having quiet time to read a book.
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Re: What is your favourite self-care? - October 10th 2022, 04:53 PM

I enjoy coloring.


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Re: What is your favourite self-care? - October 10th 2022, 09:53 PM

I enjoy dancing, walking and playing with my three dogs, playing with my cats and ice skating indoors and outdoors with my little cousins.


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"Dance is your pulse, your heartbeat,
It’s the rhythm
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It’s the expression
in time and movement,

in happiness, joy, sadness and envy.
-Jacques d’Ambroise''
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Re: What is your favourite self-care? - October 23rd 2022, 07:02 PM

listening to music, playing video games, watching youtube videos(funny videos or whatever). Also hanging with my two dogs!
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Re: What is your favourite self-care? - October 23rd 2022, 08:35 PM

I enjoy looking at cat pictures on Instagram, but I also look at whimsical pictures on Instagram; for example I am seeing a lot of autumn pictures when I scroll through my feed. I also enjoy reading lyrics and reading fanfiction.
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