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Mental Health Use this forum to share your mental health concerns and to seek advice.

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Mental health check in! - March 11th 2022, 08:58 PM

How is everyone’s mental health today?
My anxiety is being problematic lately and I’ve been tired all the time. So I’d give my mental health a 6-7 out of 10.

Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive

1 user(s) liked this post or found it helpful.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 11th 2022, 09:37 PM I'm somewhere between 5-7.

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Re: Mental health check in! - March 12th 2022, 04:18 PM

I think I'm like 7 today. Quite a good result.

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 12th 2022, 07:34 PM Vacillating between 4-7 at different points throughout today.

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Re: Mental health check in! - March 12th 2022, 08:49 PM

a solid 2 and 7 in the first 5 hours ive been up :/ no in-between

Last edited by melol; March 12th 2022 at 08:50 PM. Reason: forgot to add

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Re: Mental health check in! - March 14th 2022, 12:02 AM

I'm doing pretty good right now, actually. There are a few things that are causing some stress but I've been managing it well, so I'd say I'm at about 7 or 8 currently.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 14th 2022, 12:08 AM I'm about the same as I was the other day, between 5-7.`

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Re: Mental health check in! - March 14th 2022, 02:30 PM

3-4. My boyfriend annoys the hell out of me.

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Re: Mental health check in! - March 14th 2022, 09:13 PM

Today I’m at a solid 7.

Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive

(#10 (permalink))

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 15th 2022, 01:40 AM I'd say I averaged a four.

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Re: Mental health check in! - March 15th 2022, 07:13 AM

New job orientation and training and trying to figure out schedules for 2 jobs plus mandatory extra crap has my anxiety through the roof, so I'll go with 4-5. Hopefully, it'll come down

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Re: Mental health check in! - March 15th 2022, 09:19 AM

Today, I'm probably a 7.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 15th 2022, 11:21 PM About 7-8 today.

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Re: Mental health check in! - March 16th 2022, 09:50 AM

Maybe a 6 today.

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Re: Mental health check in! - March 16th 2022, 06:35 PM

8

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Re: Mental health check in! - March 17th 2022, 04:50 AM

Still at 5

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Re: Mental health check in! - March 17th 2022, 03:45 PM

Today I feel great! So I give an 8 for now.

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 17th 2022, 06:27 PM A 3 because of stress, but generally feeling the energy of an 8.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 19th 2022, 11:54 PM I'd probably say I'm at about 4 or 5. Although I had a fairly decent day.

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Re: Mental health check in! - March 20th 2022, 02:49 PM

I'm not sure where I'd rate mine.

Generally I feel quite positive so 8/10 there. But I have something on my mind and it's preventing me from relaxing on my day off, so maybe 6/10 in that regard.

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Re: Mental health check in! - March 20th 2022, 06:49 PM

Probably a 7/10 thinking about my grandma a lot but other than that it’s been a pretty good day.

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 20th 2022, 08:47 PM Sitting at a solid six today.

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Re: Mental health check in! - March 21st 2022, 04:43 AM

Still at a 4-5, I had a rough shift at the new job and I'm completely exhausted because I didn't sleep last night.

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Re: Mental health check in! - March 21st 2022, 08:55 PM

Today I’m at a 5 or 6. I broke something important at my job and haven’t told my boss yet because my coworker said she’d email maintenance and I’m hoping they can fix it. :/

Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive

(#25 (permalink))

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 21st 2022, 09:07 PM I would say I'm at about a seven or eight today. No particular reason why, just lack of stressors and triggers.

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Re: Mental health check in! - March 22nd 2022, 02:04 PM

5-6 today .

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 22nd 2022, 06:21 PM 5-7 today.

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Re: Mental health check in! - March 23rd 2022, 04:42 AM

I'll go with 6, would be better if I wasn't so tired.

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 23rd 2022, 01:04 PM It's still early, but I'm at a 7.

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Re: Mental health check in! - March 24th 2022, 11:14 AM

Probably a 5. I'm overworked and tired.

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Re: Mental health check in! - March 24th 2022, 06:59 PM

Solid 6-7 today. It’s been a boring day but I’m having anxiety.

Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive

(#32 (permalink))

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Kate* Offline

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Re: Mental health check in! - March 25th 2022, 04:50 AM

7, finally got 2 days off in a row

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DeletedAccount81 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 25th 2022, 04:32 PM I would say I'm at about 5-7 today.

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Re: Mental health check in! - March 26th 2022, 12:38 AM

7-8 I got an extra day off, and I got paid.

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DeletedAccount71 Guest Edit avatar Posts: n/a	Re: Mental health check in! - March 26th 2022, 01:07 AM Honestly sitting at a solid zero. Today is a bad day.

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Re: Mental health check in! - October 18th 2022, 04:16 AM

Doing fine! I am going day by day like we all usually do.

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Re: Mental health check in! - October 18th 2022, 09:06 AM

2 today .

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