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-   -   How are you beating Self Harm? (http://www.teenhelp.org/forums/f12-self-harm/t98186-how-you-beating-self-harm/)

DeletedAccount2 November 15th 2015 04:16 PM

Re: How are you beating Self Harm?
 
I made a list of things I can do to express myself without cutting.

Storyteller. November 15th 2015 09:40 PM

Re: How are you beating Self Harm?
 
I'm keeping myself as busy as I can.

Kintsukuroi. November 16th 2015 06:43 AM

Re: How are you beating Self Harm?
 
I've been downloading music and reading.

iambatman November 16th 2015 03:22 PM

Re: How are you beating Self Harm?
 
Honestly...I'm not. I am trying really hard to not self-harm...But what usually helps is when I want to cut I write song lyrics that mean a lot to me on my arms.

hocus pocus November 17th 2015 03:58 AM

Re: How are you beating Self Harm?
 
I've been reading and shopping for people. :)

Calaer November 17th 2015 09:22 AM

Re: How are you beating Self Harm?
 
I'm beating SH by praying for strength, keeping myself distracted, and keeping my goals in mind.

Sophrosyne November 18th 2015 08:41 PM

Re: How are you beating Self Harm?
 
I've been trying to do assignments that I usually procrastinate doing, but that just makes me bored so doing them gives me something to do. Taking my dog for walks, and watching youtubers also helps.

Calaer November 20th 2015 01:04 PM

Re: How are you beating Self Harm?
 
I'm beating SH by surrounding myself with positive thoughts and people who love me and support me.

Sophrosyne November 20th 2015 01:05 PM

Re: How are you beating Self Harm?
 
I'm replying to threads and reading.

hocus pocus November 22nd 2015 03:48 PM

Re: How are you beating Self Harm?
 
I've been watching TV and today I'll probably beat it by doing the cleaning I'm hoping to get to.

obelus November 22nd 2015 05:09 PM

Re: How are you beating Self Harm?
 
By being around family. :)

Sophrosyne November 22nd 2015 08:52 PM

Re: How are you beating Self Harm?
 
Music and doing assignments.

Lionheart November 22nd 2015 09:51 PM

Re: How are you beating Self Harm?
 
Listened to music for some time and now I'll try to sleep

Sophrosyne November 29th 2015 07:29 AM

Re: How are you beating Self Harm?
 
I dyed my hair purple. And I've been trying to be out of the house as much as possible as it is holidays now.

Lionheart November 29th 2015 04:35 PM

Re: How are you beating Self Harm?
 
Listening to music and being around my friend.
Probably take a shower soon and then write for a bit or go painting if the urge is still strong.

Catlady November 29th 2015 05:53 PM

Re: How are you beating Self Harm?
 
If feel like cutting then writing how I feel about myself on a piece of paper then ripping it to shreads helps because those words are not true.

Kintsukuroi. November 30th 2015 03:07 AM

Re: How are you beating Self Harm?
 
I've been studying for exams and I played pool, air hockey and foosball with my brother. :nosweat:

hocus pocus December 1st 2015 03:08 AM

Re: How are you beating Self Harm?
 
I've been shopping for people for Christmas.

Kintsukuroi. December 2nd 2015 06:14 AM

Re: How are you beating Self Harm?
 
Writing.
...

hocus pocus December 7th 2015 04:24 AM

Re: How are you beating Self Harm?
 
I watched a movie.

Sophrosyne December 7th 2015 09:11 AM

Re: How are you beating Self Harm?
 
I watched a movie as well, and I was listening to music and watching Dan and Phil live shows that aren't so live anymore.

Lionheart December 13th 2015 12:00 PM

Re: How are you beating Self Harm?
 
I'll go for a run now and try to sort my thoughts while I'm out...

DeletedAccount2 December 13th 2015 11:51 PM

Re: How are you beating Self Harm?
 
I like to write on my wrist with black, red, or blue marker. I sometimes write "I'm not okay" to express strong feelings, or I'll write "never give up" to make myself feel happy and not want to cut over those words.

Sophrosyne December 14th 2015 01:37 AM

Re: How are you beating Self Harm?
 
Watching youtube, or a movie. I also am trying to stay focused on other things and staying out of the house as much as possible and going to a friends house or something.

Sophrosyne December 15th 2015 09:16 AM

Re: How are you beating Self Harm?
 
Asking for and getting bikini's for Christmas so I have something to wear when the scars fade and its just more inspiration yea

hocus pocus December 16th 2015 08:56 PM

Re: How are you beating Self Harm?
 
I've been wrapping presents and going to my appointments.

MsNobleEleanor December 16th 2015 10:35 PM

Re: How are you beating Self Harm?
 
I've been sewing buttons for a blanket I am making for my nephew. I am also doing a little bit of reflection and will start to put more work into working on my goals and myself.
Also, 95% reduced isolating and been spending more time in the living room and dinning room with my dog.

My next steps is to start to go for more walks with Bentley.

Sophrosyne December 17th 2015 10:03 AM

Re: How are you beating Self Harm?
 
I've been cleaning my room and snapchatting one of my friends. Plus more youtube. Of course.

Sophrosyne December 19th 2015 02:06 AM

Re: How are you beating Self Harm?
 
I baked some muffins and watched Stargate.

hocus pocus December 20th 2015 01:18 AM

Re: How are you beating Self Harm?
 
Last night I watched a movie and wrote a poem and I'm going to watch some more movies tonight. :p

hocus pocus December 24th 2015 04:12 AM

Re: How are you beating Self Harm?
 
I made cookies tonight. :hehe:

hocus pocus December 30th 2015 12:00 AM

Re: How are you beating Self Harm?
 
I had an appointment with my doctor today and I also talked to my therapist. Lately I've been watching TV and playing video games, too.

Kintsukuroi. December 30th 2015 03:04 AM

Re: How are you beating Self Harm?
 
I played in snow and I'm cutting out a bunch of letters.

hocus pocus January 5th 2016 05:39 AM

Re: How are you beating Self Harm?
 
I've been reading and writing poetry.

Sophrosyne January 7th 2016 04:50 AM

Re: How are you beating Self Harm?
 
I had a shower and have been writing out some things that I need to know.

hocus pocus January 8th 2016 07:11 PM

Re: How are you beating Self Harm?
 
I listened to music instead. I've also been doing some organizing and I'm planning on doing more of that.

Lionheart January 8th 2016 07:28 PM

Re: How are you beating Self Harm?
 
Telling myself that it's not worth it to break my streak now and it's to cold to get up and get my tools, so I'll stay where I am. Safe and warm in my blanket and just cry and feel like shit till it goes away....

Clemellie ^-^ January 9th 2016 01:34 AM

Re: How are you beating Self Harm?
 
I threw my blade away and I take ice cold showers or cry till the urge is gone

Sophrosyne January 9th 2016 01:37 AM

Re: How are you beating Self Harm?
 
I've been writing out a story that I have wanted to start for a while, and eating chocolate. Chocolate makes everything better. XD

Kintsukuroi. January 9th 2016 05:19 AM

Re: How are you beating Self Harm?
 
I downloaded a bunch of new music to iTunes and wrote.


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