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Re: How are you beating Self Harm?
I've been listening to music and reading a lot :). And talking to my friends helps too..
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Re: How are you beating Self Harm?
Drawing and reading comics.
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Re: How are you beating Self Harm?
I watched a movie and baked cookies. :dem:
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Re: How are you beating Self Harm?
This may sound odd, but drinking tea. It helps calm me down and help me relax, so I'm not as tense and I just overall feel better.
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Re: How are you beating Self Harm?
Watching YouTube videos, listening to music, studying, and reading. :)
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Re: How are you beating Self Harm?
Cracking glow sticks and waiting for the glow to fade as well as listening to music.
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Re: How are you beating Self Harm?
Cuddling with Ava while watching Sesame Street.
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Re: How are you beating Self Harm?
Going for a walk and taking my siblings to the water hole to go swimming. :bleh:
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Re: How are you beating Self Harm?
Taking pictures and going online. :)
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Re: How are you beating Self Harm?
By focusing on homework and Scripture study.
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Re: How are you beating Self Harm?
I've been writing poems.
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Re: How are you beating Self Harm?
Listening to music and reading a book.
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Re: How are you beating Self Harm?
I've been cleaning and reading a book for class.
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Re: How are you beating Self Harm?
Shuffling cards. c:
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Re: How are you beating Self Harm?
Maybe not the best one out there but taking a nap and trying to sleep off the urges. But now I'm awake at an odd hour xD
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Re: How are you beating Self Harm?
Making collages. :D
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Re: How are you beating Self Harm?
Pushing it from my mind at first. Now I have little desire to.
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Re: How are you beating Self Harm?
I'm Crocheting a blanket for Ava. :)
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Re: How are you beating Self Harm?
I've been taking a lot of walks lately. I find them to be calming.
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Re: How are you beating Self Harm?
Watching Doctor Who with my cats. :p
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Re: How are you beating Self Harm?
Reading and listening to music. :)
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Re: How are you beating Self Harm?
Doing homework, and watching Doctor Who.
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Re: How are you beating Self Harm?
Doing laundry and talking to my therapist.
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Re: How are you beating Self Harm?
Thinking of how it'd be a bad idea since I haven't for so long. Thinking about how I know I wouldn't want the consequences at all, how I don't deserve that, how it won't help me in the long run.
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Re: How are you beating Self Harm?
Just reading and trying to keep my hands busy.
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Re: How are you beating Self Harm?
Listening to my favorite song!
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Re: How are you beating Self Harm?
I've been running on the spot in my room and writing.
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Re: How are you beating Self Harm?
Updated my TH profile "other" about me
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Re: How are you beating Self Harm?
I fought self-harm for over 10 years. I never quit until I stopped focusing on how long I went or how long I could go without. I met my fiance a few years back, I've dealt with significant trauma, and I have a therapist I see regularly. I have not hurt myself in a long time. I've had slips in the past few years, but I no longer do it anymore. Sure the urges are still there and probably always will be, but I have a better life now. I've become everything I ever wanted as a human being. Bettering yourself is the key. And it is not easy. It took me years to get to where I am today.
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Re: How are you beating Self Harm?
By remembering that the sun is there.
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Re: How are you beating Self Harm?
Listening to music and trying to keep busy.
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Re: How are you beating Self Harm?
I was making a mini banner, working on stuff and listening to music.
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Re: How are you beating Self Harm?
cooking and baking. :)
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Re: How are you beating Self Harm?
I've been writing and doodling.
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Re: How are you beating Self Harm?
Writing, listening to Celtic Woman, and making a fishtail bracelet with the rainbow loom I got for Christmas.
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Re: How are you beating Self Harm?
I've been listening to a lot of music and talking to a friend. :) |
Re: How are you beating Self Harm?
I Skyped with my friend and she helped to distract me. :)
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Re: How are you beating Self Harm?
By learning to love myself and treating my body with kindness.
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Re: How are you beating Self Harm?
I've been watching TV with my brother and chewing on ice. :p
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Re: How are you beating Self Harm?
I made a list of things I need to get done instead.
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