Re: How are you beating Self Harm?
 

Watching tv and talking to people :)

Re: How are you beating Self Harm?
 

Putting it off with the 5 minutes thing, e.g. "I will in 5 minutes" on repeat.

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

I'm babysitting my little buddy and we're going to outside and play soccer and jump on the tramp.

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Homework, and music. :)

Re: How are you beating Self Harm?
 

When I was really triggered earlier, I talked to my dad. A bit later I talked to my girlfriend and she was really supportive. I drew a butterfly for her. :)

Re: How are you beating Self Harm?
 

I went for a walk, and I sat under the trees listening to music

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Listening to music or going for a walk.....

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

I went for a walk and sat beside the pond listening to music :)

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

-Replying to threads on here.
-Studying.
-Reading.
-LH later today.

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Homework, music and going on walks.

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Drawing and listening to music. :)

Re: How are you beating Self Harm?
 

Listening to music and school work as well as sketching.

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Going for a run and sitting by the river :)

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Listening to Yellowcard.

Re: How are you beating Self Harm?
 

Writing and listening to music.

Re: How are you beating Self Harm?
 

Reminding myself that i know I don't want to do that. Thinking of how long it's been. Thinking about how it doesn't help or solve anything in the end.

Re: How are you beating Self Harm?
 

Music, talking to people and petting my kitty <3

Re: How are you beating Self Harm?
 

Telling myself i have to do other things before that, like that I have to paint my nails or call someone or finish my book

Re: How are you beating Self Harm?
 

Writing a list of good things that happened today/in general, reading th alternatives list, reminding myself that ill feel proud of myself eventually for not doing that even if i dont feel proud/glad right now, finally going to bed.

Re: How are you beating Self Harm?
 

Listening to music and going for a run along the lake.

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Homework and I face timed people :)

Re: How are you beating Self Harm?
 

Re: How are you beating Self Harm?
 

Talking to people, and going for walks.