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Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.

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Re: How are you beating Self Harm? - June 30th 2012, 07:28 AM

I posted in the wrong thread...so ignore my last post. I take it one day at a time and go minute by minute
  (#162 (permalink)) Old
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Re: How are you beating Self Harm? - July 2nd 2012, 04:12 PM

I am getting a bracelet when I get to one month. I have to keep going to prove that I'm stronger than my ex thinks I am. I have to prove that I am strong and can be without him, and that he isn't still in control.


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Re: How are you beating Self Harm? - July 2nd 2012, 04:54 PM

I am watching monty python
  (#164 (permalink)) Old
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Re: How are you beating Self Harm? - July 3rd 2012, 10:13 AM

I'm also taking part in the bracelet project like Hester, I have one all made that I am very proud of and I cannot wait to wear it! Just a few more days, I can do this!


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Re: How are you beating Self Harm? - July 5th 2012, 05:45 PM

I'm going to add one orange bead to my bracelet tomorrow to mark one month of being self harm free.




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Re: How are you beating Self Harm? - July 5th 2012, 06:35 PM

I am also going to take part in the bracelet thing by making myself a bracelet once I get to one month and a new one each month I think it will work well. It also helps that I have been trying for quite a while to stop and each time I make it further and I am really determined.
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Re: How are you beating Self Harm? - July 5th 2012, 11:25 PM

I'm just on TH. also might do the bracelet thing.





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  (#168 (permalink)) Old
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Re: How are you beating Self Harm? - July 7th 2012, 12:49 PM

I just keep telling myself that the more I self harm, the longer it will be till I'm fit for work again. I really miss work.
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Re: How are you beating Self Harm? - July 7th 2012, 02:54 PM

I have a cousin, Andrew, thats in jail. And we made a promis, i dont cut, he stays out a trouble. And my boyfriend helps me and lets me talk and tell him bout how i want to and why i should and everything im feeling when i want to. And i have another friend, he says if i cut, he'll do twice as many cuts.....so i have a lot of support


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<3 <3 <3
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Re: How are you beating Self Harm? - July 7th 2012, 05:24 PM

I go on Teenhelp or watch videos on youtube




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Re: How are you beating Self Harm? - July 7th 2012, 06:11 PM

I don't know what i'm doing, but whatever it is it's working.
1 year 3 months.
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Re: How are you beating Self Harm? - July 7th 2012, 10:19 PM

A large combination of things.. Mostly talking to people who hold me to my promise I made myself to not get back into that pattern again.

Right now, I'm talking to my best friend, which helps with the urges. Recently, I've just been too busy to worry about hiding cuts, so that's motivation not to make any more of them.
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Re: How are you beating Self Harm? - July 9th 2012, 01:26 PM

My way of alternatives is I use a rubber band. It releases emotions that I'd normally release with SH. It feels good to feel the snap of the band on my wrist.
Try it
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Re: How are you beating Self Harm? - July 10th 2012, 03:10 AM

Haven't been able to find anything to hurt myself with


"Just open your eyes and see that life is beautiful..." ~Sixx:A.M.
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Re: How are you beating Self Harm? - July 10th 2012, 03:17 AM

I listened to LIGHTS. <3


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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Re: How are you beating Self Harm? - July 10th 2012, 08:24 AM

A friend and I decided that a good way to help me stop was saying that if I cut, I had to do something that I really didn't want to do, in my case, telling my aunt or uncle that I cut And because telling them is the worst thing I can think of, and I promised that I would (which means I absolutely have to), I haven't cut. Hopefully, that will last
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Re: How are you beating Self Harm? - July 10th 2012, 02:25 PM

Exercising, listening to music, or watching tv




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Re: How are you beating Self Harm? - July 11th 2012, 05:49 AM

itd just be an inconveinance for when i go to the gym.


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Re: How are you beating Self Harm? - July 11th 2012, 06:37 AM

My boyfriend's motivating me.



A beautiful thing is never perfect.

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Re: How are you beating Self Harm? - July 11th 2012, 06:48 AM

My friends and boyfriend are helping me...music helps too



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Re: How are you beating Self Harm? - July 12th 2012, 06:31 AM

I called Live Help. Thank you to the two wonderful LHOs who listened to me the past two-ish days, means a lot!


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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Re: How are you beating Self Harm? - July 12th 2012, 06:41 PM

I'm putting it off for another hour and trying to do some mindfulness.
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Re: How are you beating Self Harm? - July 12th 2012, 11:26 PM

I have been listening to music or reading.





From day one I talked about getting out
But not forgetting about
How all my worst fears are letting out
He said, "Why put a new address on the same old loneliness?"
When breathing just passes the time
Until we all just get old and die
  (#184 (permalink)) Old
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Re: How are you beating Self Harm? - July 13th 2012, 04:18 PM

I made a calm jar, blew up a load of balloons and started an alcohol/self harm diary to help keep on top of things
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Re: How are you beating Self Harm? - July 13th 2012, 08:14 PM

getting to see my best friend, and staying clean for her


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Re: How are you beating Self Harm? - July 16th 2012, 08:26 AM

I went to sleep.


Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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Re: How are you beating Self Harm? - July 16th 2012, 10:49 PM

talking to my friends who understand


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You no longer walk alone.
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Re: How are you beating Self Harm? - July 16th 2012, 11:52 PM

I am going to drive 2 hours to see my friend who is in hospital tomorrow and then drive 2 hours back. Because she is amazing
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Re: How are you beating Self Harm? - July 18th 2012, 02:27 AM

I exercise or listen to music




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Re: How are you beating Self Harm? - July 19th 2012, 03:04 PM

I put a cube of ice on the place I want to cut. It only works sometimes, but it's better than nothing.


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Re: How are you beating Self Harm? - July 21st 2012, 01:21 PM

I exercised while listening to music that fit my mood, made brownies, then played around on the piano.


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  (#192 (permalink)) Old
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Re: How are you beating Self Harm? - July 22nd 2012, 01:30 AM

ging to beccas and watching anime. then talking to people bout random stuff. a lot of anime included in that. and get my hair cut.


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  (#193 (permalink)) Old
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Re: How are you beating Self Harm? - July 22nd 2012, 03:19 AM

Writing a paper.


"i don't care your intentions. I just want you to know my self-hatred never took me where I wanted to go. At the end of the day...I can pick at the pain but I can't cut it away."
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Re: How are you beating Self Harm? - July 22nd 2012, 08:29 AM

I can't find my knife, and I'm not letting myself look for it.


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RIP Granddad Terry. I'll miss you.
  (#195 (permalink)) Old
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Re: How are you beating Self Harm? - July 22nd 2012, 09:40 AM

I have way too much studying to do to make time for cutting . . . annoying, but it works.
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Re: How are you beating Self Harm? - July 22nd 2012, 03:10 PM

If i get an urge i read. or come on TH.
You're doing great everyone! Keep fighting this.





From day one I talked about getting out
But not forgetting about
How all my worst fears are letting out
He said, "Why put a new address on the same old loneliness?"
When breathing just passes the time
Until we all just get old and die
  (#197 (permalink)) Old
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Re: How are you beating Self Harm? - July 22nd 2012, 03:19 PM

Honestly, I just put my knife down and refused to pick it back up. haven't cut since
  (#198 (permalink)) Old
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Re: How are you beating Self Harm? - July 22nd 2012, 04:26 PM

I bought an exercise bike, so I can punish myself with exercise instead of self harm
  (#199 (permalink)) Old
Le Papillon Offline
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Re: How are you beating Self Harm? - July 23rd 2012, 04:43 AM

talking to Will and Christina<3


formerly snowstorm, GoneBeyondRepair, and Breathless in Love
Repose en Paix, Grandad/mom H., Sito, Nay, Mary, Aunt S., Peter, Katie, Lexi, Mrs. Radoye, Mandii, Trevor, Megan, Uncle T., Erika, Aunt R., Braxton, Connie, Adam, Grandpa, Buttons, Aunt Barb, Pi, Grandma ♥
The world will bleed its bloody tale. People will throw their stones. But the one thing you must always remember is:
You no longer walk alone.
-Blake Bliss
  (#200 (permalink)) Old
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Re: How are you beating Self Harm? - July 23rd 2012, 08:21 PM

I'm taking calls on live help, eating chocolate and ignoring the urges.


Join the Skeleton Clique on TH
Do you wanna come with me? 'Cause if you do, then I should warn you - you're gonna see all sorts of things. Ghosts from the past. Aliens from the future. The day the Earth died in a ball of flame. It won't be quiet, it won't be safe, and it won't be calm. But I'll tell you what it will be: The trip of a lifetime!

Don't trust a perfect person and don't trust a song that's flawless.
RIP Granddad Terry. I'll miss you.
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