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-   -   Triggering: How are you beating self harm? Vol 2 (http://www.teenhelp.org/forums/f12-self-harm/t152796-how-you-beating-self-harm-vol-2-a/)

DeletedAccount69 November 4th 2017 10:03 PM

Re: How are you beating self harm? Vol 2
 
I am going to be reading soon.
I also think I might end up watching a television show

DeletedAccount69 November 7th 2017 10:12 AM

Re: How are you beating self harm? Vol 2
 
Watching television

DeletedAccount69 November 9th 2017 04:14 AM

Re: How are you beating self harm? Vol 2
 
I am pretty sure I am going to go ahead and try and sleep. I have a book I might start as well. It's a verse book so I might be able to get a chunk of it read before falling asleep.

hocus pocus November 10th 2017 11:43 AM

Re: How are you beating self harm? Vol 2
 
Today my brother and I might go out to breakfast and see a movie and I have to do some cleaning for some of my animals so that should keep me busy.

DeletedAccount69 November 11th 2017 03:56 PM

Re: How are you beating self harm? Vol 2
 
I have a birthday party to go to and if I cut... I might need medical attention and would miss the party.

Sometimes commitments, especially ones I've been looking forward, to help prevent me from self harming because if I need to seek help... I'd miss out on the commitment.

DeletedAccount69 November 12th 2017 05:15 PM

Re: How are you beating self harm? Vol 2
 
I was reorganizing my bookshelves. Hoping to have that done by the beginning of the week sometime. It's probably more than halfway done too.

Resilient November 12th 2017 05:49 PM

Re: How are you beating self harm? Vol 2
 
Knitting! :D

DeletedAccount69 November 13th 2017 04:36 AM

Re: How are you beating self harm? Vol 2
 
Quote:

Originally Posted by Button Eyes (Post 1304310)
Knitting! :D

I've heard knitting can be a great coping skill! Knitting anything in particular?

I ended up reading about 150 pages of my book. I am hoping to finish it tomorrow but we shall see. Now that I am relaxed enough I am probably going to sleep.

Resilient November 13th 2017 12:06 PM

Re: How are you beating self harm? Vol 2
 
Quote:

Originally Posted by ~Abibliophobe~ (Post 1304378)
I've heard knitting can be a great coping skill! Knitting anything in particular?

I ended up reading about 150 pages of my book. I am hoping to finish it tomorrow but we shall see. Now that I am relaxed enough I am probably going to sleep.

A scarf :3

And right now I'm browsing the site to cope.

DeletedAccount69 November 15th 2017 06:12 AM

Re: How are you beating self harm? Vol 2
 
I finished my book and am going to start the next one. I probably won't get far though since it's about 800-900 pages.

DeletedAccount69 November 16th 2017 05:59 AM

Re: How are you beating self harm? Vol 2
 
Cuddling with my cat

DeletedAccount69 November 16th 2017 09:28 PM

Re: How are you beating self harm? Vol 2
 
Reading
Planning some activities for the holiday season

hocus pocus November 18th 2017 12:31 PM

Re: How are you beating self harm? Vol 2
 
Today I’m going to get out of the house by volunteering and I am hoping to start my new book as well.

DeletedAccount69 November 18th 2017 03:55 PM

Re: How are you beating self harm? Vol 2
 
I am cuddling with my cat and my boyfriend. Probably going to read soon

DeletedAccount71 November 19th 2017 08:52 PM

Re: How are you beating self harm? Vol 2
 
Today I'm going to go for a walk.

DeletedAccount69 November 20th 2017 04:10 AM

Re: How are you beating self harm? Vol 2
 
Cuddling with my cat
Just finished stranger things season 2

DeletedAccount63 November 20th 2017 06:34 AM

Re: How are you beating self harm? Vol 2
 
Honestly it hasn't even crossed my mind at all lately. So I guess I am beating it by not feeling depressed or the need for it.

DeletedAccount69 November 23rd 2017 08:47 AM

Re: How are you beating self harm? Vol 2
 
Distracting myself with my phone and reminding myself that is 5 and a half hours I get to purchase books

hocus pocus November 24th 2017 12:06 PM

Re: How are you beating self harm? Vol 2
 
I am planning on reading. Tomorrow I am going to be volunteering somewhere so that might help. I have to take some things to the post office today and I am also hoping to talk to my therapist.

DeletedAccount69 November 27th 2017 09:23 AM

Re: How are you beating self harm? Vol 2
 
Contemplating reading but also starting to feel a bit tired so I might try and sleep?

DeletedAccount69 November 29th 2017 05:06 AM

Re: How are you beating self harm? Vol 2
 
I read
I talked to someone
I watched some YouTube videos

DeletedAccount69 November 29th 2017 10:26 PM

Re: How are you beating self harm? Vol 2
 
I went for a drive which helped calm my nerves. I might pick up my book soon. Would like to finish it but I still have a large chunk of it left so, at the very least, I would like to get 50%-60% read!

DeletedAccount69 December 4th 2017 01:04 PM

Re: How are you beating self harm? Vol 2
 
I think that I might take a nice warm shower

DeletedAccount69 December 5th 2017 06:51 PM

Re: How are you beating self harm? Vol 2
 
I am going to read, if I can find my book!

DeletedAccount69 December 7th 2017 03:17 AM

Re: How are you beating self harm? Vol 2
 
Going to go read for a bit. Want to try and get through another 5-10 chapters in hopes that I can finish my book by Friday or Saturday

¯|_(ツ)_|¯ December 7th 2017 03:32 AM

Re: How are you beating self harm? Vol 2
 
I called my mom and talked about what was bothering me.

DeletedAccount69 December 7th 2017 12:51 PM

Re: How are you beating self harm? Vol 2
 
Talking to my boyfriend about what's going on

hocus pocus December 11th 2017 11:49 PM

Re: How are you beating self harm? Vol 2
 
I had a session with my therapist and I'm going to watch a Christmas movie.

Kintsukuroi. December 12th 2017 06:27 AM

Re: How are you beating self harm? Vol 2
 
I went for a run up and did laps while blaring music.

DeletedAccount69 December 15th 2017 04:58 AM

Re: How are you beating self harm? Vol 2
 
Listened to music relatively loudly

Mynesseduplife December 15th 2017 11:02 AM

Re: How are you beating self harm? Vol 2
 
Quote:

Originally Posted by Jess~ (Post 1295775)
cutting for me, along with a release, is also a fascination with blood and scars. so if I wish I had that on my arm, I'll draw on myself or just lightly scratch myself so it leaves small marks, but isn't painful.
the drawing on myself helps a lot, as it will distract me for a good 30 minutes.
art helps too if there's a specific emotion or reason behind why I want to cut.

I do the exact same thing:(...why is it that I can relate so much towards you

DeletedAccount69 December 17th 2017 08:17 PM

Re: How are you beating self harm? Vol 2
 
Distracting myself with TH
Might read until I have to leave for book club which will be in about an hour and a half or so.

DeletedAccount69 December 18th 2017 07:18 PM

Re: How are you beating self harm? Vol 2
 
Reading and cuddling with my cat

DeletedAccount69 December 19th 2017 02:29 PM

Re: How are you beating self harm? Vol 2
 
Might make myself breakfast and read.

DeletedAccount69 December 20th 2017 01:46 PM

Re: How are you beating self harm? Vol 2
 
Had an early breakfast.
Going to do some things on TH until I have to take my boyfriend to his parents

DeletedAccount69 December 21st 2017 12:00 PM

Re: How are you beating self harm? Vol 2
 
Might read a bit
Reminding myself that I have reasons I can\'t cut...

DeletedAccount69 December 22nd 2017 01:18 PM

Re: How are you beating self harm? Vol 2
 
Going to take anxiety medication
Might try and go back to sleep as well

hocus pocus December 22nd 2017 01:33 PM

Re: How are you beating self harm? Vol 2
 
I’ve been reading and I’m going to have a session with my therapist and bake some cookies today.

DeletedAccount69 December 23rd 2017 03:15 PM

Re: How are you beating self harm? Vol 2
 
Took a shower
Once I comb my hair I\'ll probably read a bit

DeletedAccount69 December 24th 2017 07:30 AM

Re: How are you beating self harm? Vol 2
 
Going to try and sleep


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