cutting and burning
 

I just did it again, I cut into my left thigh and did some burning right above it..... please help

Re: cutting and burning
 

I jus did the same thing..If you want to make it heal..put triple anti-bioatic ointment it. It'll stop the burning..Keep it covered in the day and let it get air at night. Hope this helps..it helped me..I'm sorry you felt the need to do so. : /
If you ever need to talk message me anytime

Re: cutting and burning
 

ill try that, thanks, I feel disgusted with myself again

Re: cutting and burning
 

Hey there. :hug:

I know I'm late for this thread, however, you can still use this advice. :) For burns, it's best to put the burned area in cold water for at least ten minutes to cool it before putting on a loose fitting dressing. Refrain from using a tight fitting dressing because it can and most likely will cause damage to your burn. This page has some information about first aid.

Do you know what triggered you? Try to keep a journal and write down what happens or what is going on when you're triggered so you can identify what triggers you. This is an amazing page of alternatives that you should check out! I suggest trying a variety of them until you find what's right for you. :)

Re: cutting and burning