Self Harm If you or someone you know is struggling with self harm and needs advice or alternatives, we're here to help.
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Member
Welcome me, I'm new!
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Name: Shannon
Gender: Female
Location: Ohio, United States
Posts: 13
Join Date: May 2nd 2013
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What are ways to not self-harm? -
May 27th 2013, 01:22 AM
Like what are ways you distract yourself/keep yourself from self-harming?
I'm making something for my friend and i could use some suggestions on how to distract yourself, and not self-harm. I'm not very good at distracting myself, which is why I need answers ha.
God Created Man in his image -Genesis 1:27
Don't give up, if you need someone to talk to, email me at princsprfct12@yahoo.com I check it daily 
Last SH incident- May 19, 2013
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Living the dream.
 TeenHelp Superstar
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Name: Dez
Age: 28
Gender: ¯\_(ツ)_/¯
Pronouns: She/They
Location: Connecticut, USA
Posts: 20,252
Points: 175,209, Level: 59 |
Join Date: November 16th 2010
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Re: What are ways to not self-harm? -
May 27th 2013, 03:08 AM
Actually, we have a great list of alternatives to self harm!  That list is located here.
For me personally, I like things that allow a person to express themselves, like writing or using art, or even exercising to release stress. They can call up or hang out with a friend or family member, watch a movie or TV show, do homework, read a book, clean/reorganize their room, cook...
Or a lot more.
-Dez
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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reb
Welcome me, I'm new!
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Name: reb
Gender: genderqueer
Location: SoCal
Posts: 38
Join Date: May 27th 2013
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Re: What are ways to not self-harm? -
May 27th 2013, 04:31 AM
I listen to new albums to keep myself distracted ^-^
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Member
Not a n00b
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Name: Molly
Age: 27
Gender: Female
Location: Omaha, NE
Posts: 54
Join Date: February 4th 2013
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Re: What are ways to not self-harm? -
May 28th 2013, 02:00 AM
I do word searches they help a lot to keep me distracted.
Sometimes you need to run away just to see who will follow you.
Tired of living and scared of dying.
Stop the world I wanna get off. 
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Re: What are ways to not self-harm? -
May 28th 2013, 03:40 AM
I suggest checking out the list that Dez posted up there. It has a great list of helpful techniques. Somethings I do, is listen to music, take a walk, watch my favorite tv show, post around here, write poems, cuddle with pets etc.
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