Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of dealing with traumatic events in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) and the second will be held at...

My anxiety has been weird lately. I'm back at a stage where I am getting really stressed and worked up over things, especially today and yesterday, and it kind of really sucks. I hate when I get this way but now I am so stressed. And I've had this lingering heavy feeling that I don't like. I feel safe, but I don't like the lingering blah feel.

I was anxious earlier and I have no idea why. It started out when my professor said she was going to be handing back papers at the end of the...

TeenHelp Newsletter

TeenHelp Newsletter #59 - February 18th 2015 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

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TeenHelp News

TeenHelp regularly makes changes to its site and services. Some...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of Valentine's Day alternatives in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) and the second will be held at 8pm ...

I had a relapse with my self harm a few days ago. I know what triggered it I think. I have healing cuts on my thigh now and one small one on my wrist that I can hopefully hide or pass off as a papercut. One of my good friends (let's call her K) who knows my story might have seen though. I'm not sure. We were in the bathroom and I was drying my hands after washing them so my sleeve was pushed up a little bit and I think she caught a glimpse and looked away. I think she knew but didn't ask, and that's...

Hey everyone,
I have a challenge for you and I hope you will do it.

Take an A3 paper. (or join two A4 papers.) And on it I want you to make a butterfly with the name of someone who means something to you and would want you to get better. If you can ask the persons permission to use their name so it becomes more real.

Than place it somewhere you can see it often and add one name to the paper everyday for as long as you can. (Try to get at least 7 names. It might sound...

A few of you guys on here have asked me for Wedding details as it goes along. Things have been a little slow, but things have picked up, too!

First off, Jon and I have been talking about our Wedding Bands for about a week now. We have a very specific plan for what we want, and Jon just recently got his taxes back, and he got over $1000! That's not even including his paycheck, and he's been really saving up his money, and after he told me how much he has saved in his account, we've...

Woke up today feeling pretty good, I had a really long sleep and didn't get out of bed until just after 11 am! I've been on RuneScape and tumblr nearly all day, along with watching T.V.

I also read for over an hour, and ate three times! Three proper times! Only issue is right now I'm hungry for something sweet and unless I get off my buttocks and make something then I can't have anything sweet

I've changed my sheets and I'm going to shave my legs in my shower tonight,...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of building confidence and self-esteem in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) and the second will be held...

So I watched the live stream of the funeral. I'm so glad the family chose to share it that way, there's no way I could travel to WA for it. It was - it was people trying to make the best of a shitty situation. I cried through nearly the whole thing (something I probably wouldn't have been able to do if I was there in person), and I just kept thinking about how he's gone, that wasn't him in the coffin, it was just a body in a box.

...