Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of coping with bullying in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second...

I went back to work on Wednesday this week. I finish at 3 on Fridays so it was a short week to ease into things again. Kate was absolutely brilliant. She arranged another workstation assessment for me to make sure I have everything I need at my desk, talked through what parts of my job I need to take it easy with (lifting heavy files or boxes and filing in the high up and floor level drawers), told me to take a walk around the town whenever I start feeling stiff, and she even suggested doing shorter...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of being assertive in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (BST) and the second will...

Semester needs to be over.
GPA going to suffer.
Taking on way too much. Bit off more than I can chew. Constantly busy. Never can get a break and am getting really stressed and tired and overwhelmed in general.
Can't keep track of my schedule I'm so busy. Keep double booking myself.
Busy back to back to back many days.
Need to be done. My brain is on fire. Can't handle much more of this.
March is almost done. Then all of April and half of may and I am done. Just...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of living with mental illness in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) ...

TeenHelp Newsletter

TeenHelp Newsletter #72 - March 22nd 2016 - http://www.teenhelp.org

Welcome to the TeenHelp Newsletter! Our Newsletter contains a lot of useful information about our current work, including updates to our site and services, new resources, details of upcoming events, short bits of advice, interesting links and more!

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TeenHelp News

TeenHelp regularly makes changes to its site and services....

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of LGBT, sexuality and gender identity in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC)...

Physio appointment was yesterday. Typically, my physiotherapist's name is Naomi, which is just wonderful because I really want to be reminded of a difficult relationship every time I go. She pronounces it differently though so it should be okay. Just my bad luck.
She got me to take off my top and shoes and poked and prodded me for a while. My nerve tests were fine so it's not a nerve problem like we thought, which means the doctor was right about it being a muscular issue. The muscles in...

Source: Notice | Facilitated Chat Room Discussions.


There are two scheduled discussions on the topic of time management in the Chat Room for users to seek advice and share thoughts and ideas! The first discussion will be held at 8pm UK time (GMT/UTC) and the second will...

I went back to the doctor on Thursday. She got me to take off my jacket and scarf and felt my neck and shoulders. She tried to pull my shoulders back, which hurt like hell, and then said that the muscles have all completely seized up so she's not surprised I'm in so much pain and struggling to move. It's also no wonder the Diazepam wasn't working. So she's more than doubled the dose, warned me not to drive when taking it, and told me to call the physio team again to let them know I had to go back...