F
Sunday XD
Posted December 9th 2012 at 12:01 AM by i_like_black
Yeah cos I totally went to church. Not. I stayed in bed until half past eleven.
I attempted the TzHaar Fight Cave but only made it to wave 11 . . . pretty fail, considering there are 63 waves altogether.
Found the copy of Runner's World I mentioned, the training plan is actually aimed at running a half-marathon in under 2 hours. Seems alright to me (although I'm probably not this fit at the moment), the fastest mentioned is a 5:10km, and the slowest is 6:30km. I have done 5:30kms in the past. Gives me something to work with and aim for though, because at the gym I usually run at about a 7 - 8:00 pace.
Kinda hungry. Gonna lunch it up.
I attempted the TzHaar Fight Cave but only made it to wave 11 . . . pretty fail, considering there are 63 waves altogether.
Found the copy of Runner's World I mentioned, the training plan is actually aimed at running a half-marathon in under 2 hours. Seems alright to me (although I'm probably not this fit at the moment), the fastest mentioned is a 5:10km, and the slowest is 6:30km. I have done 5:30kms in the past. Gives me something to work with and aim for though, because at the gym I usually run at about a 7 - 8:00 pace.
Kinda hungry. Gonna lunch it up.
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