I started writing this and then something happened and it deleted itself, so I guess I'll try to remember what I was going to say.

I was doing relatively well for a few weeks. I really was. I hadn't been self harming and had generally been feeling okay. But then it crashed again and the depression and anxiety are back with a vengeance.

This weekend I was very depressed. I spent a lot of Saturday isolating by myself and was in bed a lot. I went to bed around 7:30, 8:00...