Gather your ingredients. To make these pizzas, you will need English muffins, pesto, and cheese and toppings of your choice. Cut your English muffin in half and leave the inside of them facing up. Use a knife or spoon to scoop out a little bit of pesto and spread it on the top. Pesto is thicker than tomato sauce so you will not need a lot of it. Add toppings. Add cheese and toppings of your choice. Pepperoni is a classic topping, but if you want something different or healthier, try different...
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Use a lip balm or a body lotion. Lip balms, skin lotions and facial moisturizers help to provide moisture and then lock it in. Consider using lotions after showering, or before you go to bed. If you are using a particularly thick or greasy hand lotion, consider wearing a pair of gloves after applying the lotion. This helps keep the lotion contained and it allows you to have functionality of your hands. Keep in mind that different brands of lotion work for different people so it may take some...
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You can spend time with your loved ones without doing holiday activities - that way you still get to enjoy their company, without being reminded of the holidays. If there is something specific about the holiday season that you dislike, see what you can do about fixing it. For example, there might be a particular holiday tradition you don't enjoy, and this year you might be able to skip it; or there might be a family gathering you would rather not go to, and this year you could leave earlier...
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How to support someone who self-harms By Charlie (Horsefeathers.) We all want what’s best for our loved ones, and it can be difficult when you find out that someone you care about is engaging in self-harm. You may feel scared or confused, and it can be daunting to know where to start when it comes to providing support for them. Take a look at the points below for some ideas on how best to help. Listen non-judgementally. The person you’re aiming to help is likely...
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An interview with someone who has Bipolar II Anonymous and Chantal (MsNobleEleanor) I had the privilege to interview someone who is diagnosed with Bipolar ll and while discussing the questions we hope that it sheds some light on how Bipolar ll is challenging for someone just like it is for others facing with it today. 1) What are you diagnosed with? I am diagnosed with Bipolar II, Borderline Personality Disorder, Generalized Anxiety Disorder, and PTSD. 2) Did you know you had...
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Protecting yourself from cyberbullying By Haley (Halcyon) Due to the pandemic, many of us are spending more time at home and using online platforms more frequently; whether it's for work, studying or socialising. While there are many benefits to staying connected with people, it's not without risks. Here are some ways to protect yourself from cyberbullying. Check your privacy settings. Social networking sites can sometimes change their policies, so check the privacy...
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Accessing disability services as a college freshman By Christina (Philomath) Entering college/university is a huge transition for most young adults. Having a disability increases those challenges in most cases. Below are a few tips on how to get started off right as a freshman with appropriate supports. Know what services your college or university offer that will meet your specific needs. Inquire about the school’s services when deciding on colleges to choose from. Do...
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Overcoming driving anxiety By Charlie (Wingless.) Learning to drive can be a daunting and anxiety-inducing experience. With so many things to keep track of at once it’s not uncommon to feel overwhelmed at times, even if you might have been driving for a while. Here are some tips to help manage driving-related anxiety so that you can have a smoother, less stressful ride. Plan ahead. Each time you get behind the wheel, make sure you have at least a rough outline of the...
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Preparing for a first appointment for migraines By Dez (Wheek!) Many people with chronic headaches and migraines seek help from a doctor in order to gain relief. The points below can help you plan a trip to your doctor to discuss migraines. Make a note of how often your headaches and migraines occur. Write down how many headaches you get in a week or month and how long they tend to last. Make a note of symptoms. Migraines can cause several physical and mental symptoms....
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Coping with jealousy in relationships By Traci (Coffee.) Regardless of your particular romantic relationship, from different sexual orientations to having a long-distance relationship, you are bound to deal with jealousy, defined as an uneasiness or suspicion of unfaithfulness. In small amounts, jealousy is healthy, showing a love for that person and desire for mutual love, affection, and commitment. But if jealousy in your relationship is impeding you or your partner’s relationships...
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Different Game Genres By Chantal (WretatsyRemedial) If you already are a gamer or you are getting into games for entertainment, there are many different types of games out there. The thousands of games and dozens of consoles can make it difficult to choose what to play. This article will cover many different genres of games to help you pick a genre that would best suit your gaming interests. Adventure: Adventure games include interactive story telling by exploring areas...
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How to make a Sloppy Joe Anonymous Who doesn't like a Sloppy joe? They are fun to make and to eat. If it looks like a lot of ingredients or you don't have a lot of time, get all of the dry ones together and cut everything before you start or the night before, then add the liquid ingredients, it takes less time to cook. Ingredients
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Dangers of Teen Vaping Teenagers are often in a hurry to grow up and tend to do things to make them look and feel older, and some teenagers do things they shouldn't feel like they belong. For decades, teens have stated that these were the reasons they started smoking cigarettes. Today, vaping has taken the place of smoking among teens as a supposedly safer alternative. What is Vaping? Vaping involves inhaling vapor created by an e-cigarette or a vape pen. Vaping devices contain...
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